Food Getting Stuck Between Your Teeth

By: Dr. Monika Bhardwaj

Food getting stuck between your teeth  is the most common problem which people face today and they keep wondering why this happens?

 It can lead to discomfort, embarrassment and some serious dental problems.

In this article we are trying to give you simple routine tips to avoid this common problem. There can be a number of causes for food lodgment in between the teeth.

Below are the given possibilities for the food trap problem:

 

• Gap Between your Teeth:  Sometimes space created in between teeth contributes to major factors due to which food particles get trapped in between teeth. This occurs due to tooth decay, missing teeth, dental braces or aging related issues.

• Eating Habits:  Foods like caramel, taffy, and dried fruits can stick to your teeth, making it difficult for saliva to wash them away. This can lead to tooth decay.

• Gum Diseases: Teeth can slightly move due to gum problems, which can further lead to food lodgment and cavities also. If left untreated it can result in tooth loss.

• Dental Cavities: Cavities can lead to space for food getting stuck between teeth. This further creates bad breath from the mouth. 

Solutions: How to Deal with It

Prevention is the best solution to avoid food getting stuck between your teeth. Here are some useful methods to avoid this problem.

Mouth Rinses

This is the most simple routine to follow in your daily life. Just by simply rinsing your mouth after every meal can help in removing small food particles. Rinsing mouth by medicated mouthwash or with salt water can help kill bacteria and reduce the risk of infection.

Use Dental Floss/Water Flosser

Dental floss or water flosser commonly known as water prick are two main tools used for removal of trapped food particle and maintaining good oral hygiene. They both are very helpful in cleaning the spaces between tooth and near gum line area where your toothbrush cannot reach. For healthy teeth and gums it is highly recommended to use dental floss daily .

Proper Chewing

Large food particles and sticky food always get stuck between small spaces present in between teeth. To avoid this problem, always eat your food in small bites and chew it nicely.

Regular Dental Check-ups

Routine dental check-ups allow your dentist to catch dental issues early. Early detection of problems arising due to food traps like cavities and gum disease makes treatment easier and less costly.

Conclusion

Food getting stuck between teeth may seem like a minor annoyance, it can lead to discomfort, embarrassment, and even serious dental issues. Prevention is key, so practice good oral hygiene and take your time when eating. If the problem persists, seek advice from a dental professional. After all, maintaining a healthy smile is well worth the effort to keep those pesky food particles at bay.